I check my phone.
看手机
I get out of bed at 6.
我6点起床
Then I throw on my robe(浴衣，浴袍).
然后我穿上浴衣, throw on 是很随意的批上，put on是正式的穿上
I rinse my mouth with worm water.
我用温水漱口
And then I take a shower.
然后，我洗了澡
After I step out of the shower.
我走出淋雨后， step out of 是脚踏出，此处可以用get out of代替
I dry myself off.
把自己擦干。dry…off
Sometimes I let my hair air-dry.
有时候，我让头发风干
put on my glasses.
戴上眼镜。
put on some moisturizer
抹点润肤霜 [ˈmɔɪstʃəraɪzə(r)]
I go downstairs.
我下楼，不要说walk downstairs
Go out and get some sun
出去晒太阳。
Open up the window. Get some fresh air.
打开窗户，呼吸新鲜空气。
I usually go for a run.
我经常去跑步。
I heat up some water.
我烧点水。
pour the water into the cup. Pour me some wine.
把水倒进杯子 给我倒点酒。
You have to have something for breakfast.
你早餐必须吃点东西。
pick out a pair of shoes.
挑一双鞋
You guys pick something out.
你们随便点东西吃。
I grab my things.
我拿上我的东西，grab是快速的拿，抓
I’m actually about to head out the door.
我其实正准备出门
We’re heading out at 10.
我们10点出发。
I get to the office.
我到办公室. 如果get是副词，就不要to，比如get home,get there。更正式的说法可以用arrive at
We got to the hotel, and it was really cheap.
我们到了几点，真的很便宜。
Answer some emails and get some work done.
我回复一些邮件，完成一些工作。 如果要回复某个人的邮件，可以用reply to
I return some calls.
回一些电话，回电话要用return，answer是接电话。
You didn’t return my calls.
你没回我电话。
buy some groceries
买菜，grocer是杂货的意思，买菜,买东西
put on some music.
放点音乐
Can we put on some better music?
能放点更好的音乐吗？
以上内容来自nate 洋葱英语教学视频，这是我整理的文字笔记。也许这些东西网上一抓一大把，我但还是要手动敲出来，因为这样，我又能加深一遍印象，如果你也在学习英语，建议手写或手敲出来。